Even though scientists are continuously discovering new information since the Coronavirus emerged, some of the basic safety measures still remain the same. For example, after dozens of studies, the fact that the #coronavirus can live on some surfaces for a long time is still true, but where there are differences is in exactly how long it can survive on different surfaces like paper, plastic, and metal. Regardless of how long it does live on a surface, there are still 3 personal strategies that have been essential in helping people protect themselves against COVID-19:
- Personal hygiene practices: washing hands vigorously
- Environmental cleanliness: disinfecting commonly touched surfaces
- Personal behavior practices: Wearing masks & Social Distancing
The most effective and easiest method of personal protection against #COVID19 is by not touching your face. That alone will dramatically cut your exposure to the virus. Next is developing a practice of hand washing before and after certain activities:
By now you’ve heard a lot about 1 personal hygiene habit, that is extremely important: washing your hands. Here’s a video on the best way to wash so you are sure you’ve killed all harmful bacteria and viruses like COVID19.
Two other practices that are equally important is how you sneeze or cough and where. But even most important is what you do immediately afterwards. Even if you use your sleeve, use a tissue to wipe your face. Then immediately dispose of it in the trash. In order not to infect anyone else you should wash your hands immediately or use hand sanitizer.
Understanding how we get infected, helps us to know how to prevent getting sick. Below is a wonderful infographic that can be used to show others how the coronavirus infects and is transmitted to groups of all ages. Click through the cartoon to read the story
Studies have shown that not all disinfectant products are effective at killing #COVID19. The EPA has a list of over 500 disinfectants that are effective at killing this coronavirus, also known commonly as #COVID19, or by its scientific name: SARS-COV-2. Please visit this linked EPA page to see the full list.
Sadly, not everything in your life can be cleaned with a disinfectant. In fact the items that poses the most danger to you is something you need to learn how to clean differently. What is it? Your cellphone. Studies have shown that our cellphones have more bacteria than our toilets – Ewww, I know.
But because cellphones are electronic you cannot spray them with disinfectants. Watch the video through the link below to learn how to clean and disinfect your mobile phone without causing any damage.
Protecting your family involves more than handwashing, it involves planning and a new way of doing things. For example: it involves wiping down your groceries before putting them away; storing the shoes you wore outside in an area where they won’t infect your family or pets; making certain plans in order to help vulnerable family members avoid others who might carry carriers of #COVID19. You can find all of this and more in the Household Pandemic Guide posted here: bit.ly/2HS03ue
Finally, stay informed of #coronavirus community spread and school and other closures in your area by signing up for updates with your local/county health department as they will be the ones responsible for making those decisions. Follow your State & local Health Depts on fb/twitter and online to learn of health alerts in your area. To find them visit: